Designed by professional trainers for elite athletes, the TRAINERball for Sport Performance details 16 exercises so you can maximize your strength and regeneration routine. These 16 exercises like the dynamic plank, glute bridge, and knee tuck, focus on core stabilizers, flexibility and efficient muscle regeneration. As seen on The Talk.
TRAINERball� Sport Performance Features
-16 essential exercises printed on the ball to engage core stabilizers, maximize flexibility and improve efficient muscle regeneration
-Designed by professional trainers for elite athletes
-Portable and covenient for training anywhere
-Anti-burst construction ? 500+ lb rating
-65 cm ball recommended for athletes up to 6'2"� tall
-75 cm ball recommended for athletes over 6'2" tall
-Made of durable, pthalate-free material
-Made of durable, pthalate-free material